Dicas de APPs sobre Saúde Mental

Confira nos links abaixo os links de aplicativos sobre saúde mental:

Thera: diário de saúde mental

https://play.google.com/store/apps/details?id=com.sintylapse.therapydiaries&pcampaignid=web_share

https://apps.apple.com/br/app/thera-di%C3%A1rio-de-sa%C3%BAde-mental/id1474161008

Happify: contra o estresse

https://play.google.com/store/apps/details?id=com.happify.happifyinc&pcampaignid=web_share

https://apps.apple.com/br/app/happify-contra-o-estresse/id730601963

EducaAmente

https://play.google.com/store/apps/details?id=com.comunidade.educamente

https://apps.apple.com/us/app/educaamente/id6479370426

BetterMe: Mental Health

https://play.google.com/store/apps/details?id=com.gen.bettermeditation&pcampaignid=web_share

https://apps.apple.com/br/app/betterme-mental-health/id1363010081

Me+ Agenda de Rotina Diária

https://play.google.com/store/apps/details?id=daily.planner.routine.habits&pcampaignid=web_share

https://apps.apple.com/br/app/me-planejador-di%C3%A1rio/id1596403446

Calm – medite, durma e relaxe

https://play.google.com/store/apps/details?id=com.calm.android&pcampaignid=web_share

https://apps.apple.com/br/app/calm-medita%C3%A7%C3%A3o-e-sono/id571800810

Lojong: Meditação e Sono

https://play.google.com/store/apps/details?id=br.com.lojong&pcampaignid=web_share

https://apps.apple.com/br/app/lojong-medita%C3%A7%C3%A3o-e-sono/id1292587933

Ease: Saúde Mental

https://play.google.com/store/apps/details?id=com.phoenixstudio.ease&pcampaignid=web_share

https://apps.apple.com/ph/app/ease-sa%C3%BAde-mental/id6736634472?uo=2

Peak – Jogos para o Cérebro

https://play.google.com/store/apps/details?id=com.brainbow.peak.app&pcampaignid=web_share

https://apps.apple.com/br/app/peak-jogos-para-o-c%C3%A9rebro/id806223188